Reflexology

Restore balance, ease stress and support your body’s natural healing

Reflexology is a deeply relaxing treatment that works on the principle that specific points on the feet and hands correspond to different organs and systems in the body. By applying gentle pressure to these points, reflexology encourages the body to rebalance, reduces stress, and promotes overall wellbeing.

It’s an amazing way to switch off from the demands of daily life while also giving your body subtle yet powerful support.

Since introducing this treatment last year, I’ve found reflexology to be a powerful therapy that can help with a wide variety of symptoms, supporting both physical and emotional wellbeing.

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Foot Reflexology

A traditional reflexology treatment focused on the feet.

After a short consultation, I’ll work across all the reflex points, helping to ease tension, improve energy flow and leave you feeling lighter and more relaxed.

The perfect treatment if you’re looking for stress relief, improved wellbeing or simply time out to reset.

Feel like taking your reflexology session to the next level? Opt for the deluxe version which includes warm mitts to soothe and soften the feet, a full reflexology session, and a nourishing foot cream to finish.

45 mins - £40

55 mins - £45 (Deluxe)

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Hand Reflexology

Gentle yet effective, hand reflexology works through reflex points on the hands to bring balance and ease.

It’s a great option if you’re short on time, prefer not to have your feet touched, or simply want to experience the calming benefits of reflexology in a different way.

Ideal for soothing stress and tension, especially if you use your hands a lot day-to-day.

35 mins - £35

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FAQ

A few questions you may have about Reflexology...

What can Reflexology help with?

Reflexology can support you by:

Reducing stress and promoting deep relaxation
Supporting circulation and energy flow
Helping the body find balance and harmony
Encouraging better sleep
Creating space for calm and renewal

What to expect in a Reflexology session?

Your reflexology treatment begins with a short consultation so I can understand how you’re feeling and what you’d like support with. You’ll then lie back in a comfortable reclining chair or couch, fully clothed except for your shoes and socks.

I’ll gently work across the reflex points on your feet or hands using precise pressure techniques. Most people find the treatment deeply relaxing, often drifting into a restful state. You may notice tingles, warmth, or simply a sense of calm spreading through your body.

How will I feel after a Reflexology session?

Most people leave a reflexology session feeling lighter, calmer and more at ease in themselves. You may notice a sense of deep relaxation, improved mood, or a gentle boost in energy.

The following reactions are sometimes experienced for the first 24 hours and are nothing to worry about:

A headache
it's possible to feel more emotional
you may feel nauseous, tired or sleepy

Everyone responds differently, but the most common feedback is a greater sense of calm and wellbeing.